One of the best things about a pool is the many options it provides in terms of enjoyment. However you like to have fun in pool, there's something for everyone, and more and more Australians each year are discovering the diverse reasons to have a pool in the backyard. One excellent way to make the most of your pool is fitness and health. You may have decided to start working on your fitness but failed to realise that instead of being at the gym or in your running shoes, the secret to better health is right there in your backyard! we've put together a few tips for optimising health and fitness in your pool, so get the pool cleaner ready, start stretching and get prepared to get fit and have fun
